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  • info@dreamersandachievers.org

Mindfulness

Our mindfulness groups meet once a month to learn how to be mindful of our thoughts through meditation and learning how to decrease stress. The group focuses on being mindful of our thoughts,  the way we feel, what is going on inside of us and getting a healthy outlook on things around us.

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Be a part of a group that makes change happen.

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Izrada Sajta Zdrava Ishrana