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  • info@dreamersandachievers.org
Anxiety and Coping Skill Group

Groups that are geared towards helping people use coping skills to deal with their anxiety.

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Mindfulness

Our mindfulness groups meet once a month to learn how to be mindful of our thoughts through meditation and learning how to decrease stress.

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Self- Care

Self-care is about taking care of oneself. Groups are held every Monday at 10:00 am to discuss and engage participants on the different strategies to increase their knowledge of self-care techniques that can be used to improve their overall health.

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Community Outreach Resources

We want to be able to identify and meet the needs of the community through our outreach program by providing different resources...

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COVID-19 Session and Other Communicable Diseases

Teaching about social distancing and educating on the benefits and safety of wearing face masks, hand sanitizing, and following the guidelines issued by the state or government.

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Spirituality Support Group

Spirituality support groups foster the connection between spirituality and recovery in helping with behavioral health challenges.

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Peer One-on-One Support

This allows participants to speak confidentially about issues they may be facing and solutions

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Anger Management

Groups that are geared toward helping people cope with anger issues.

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Double Trouble

Groups that are geared toward helping people cope with anger issues.

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Substance Support/Opioid Use Group

Substance Support/Opioid Use Group

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WRAP -(Wellness Recovery Action Plan)

This is an individual plan developed and written to encourage people dealing with mental illness to learn ways to prevent major issues

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