Our mindfulness groups meet once a month to learn how to be mindful of our thoughts through meditation and learning how to decrease stress. The group focuses on being mindful of our thoughts, the way we feel, what is going on inside of us and getting a healthy outlook on things around us.
Dreamers and Achievers Center is a non-profit peer-run organization located in the District of Columbia in ward eight. Founded in 2019, Dreamers & Achiever is a drop-in-center where people can come throughout the day for support and resources.
Copyright 2023 Dreamers and Achievers Center